Wheat — Sunnah Food Benefits
The Prophet (ﷺ) and his companions ate bread made from wheat and barley, the wholesome staples of their provision.
Sahih al-Bukhari / Various narrations
Nutrition Facts (per 100g)
- Calories: 339 kcal
- Protein: 13.00g
- Carbohydrates: 71.00g
- Fat: 2.50g