Quail — Sunnah Food Benefits

And We shaded you with clouds and sent down upon you manna and quails — saying: 'Eat of the good things We have provided for you.'

Qur'an 2:57

Nutrition Facts (per 100g)

• Calories: 134 kcal
• Protein: 21.00g
• Carbohydrates: 0.00g
• Fat: 5.00g

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