Liver (Kabid) — Sunnah Food Benefits
The Prophet (ﷺ) said: "Two kinds of dead meat and two kinds of blood have been made lawful for us — the two dead meats are fish and locusts, and the two kinds of blood are the liver and the spleen."
Sunan Ibn Majah 3314
Nutrition Facts (per 100g)
- Calories: 135 kcal
- Protein: 21.00g
- Carbohydrates: 3.90g
- Fat: 3.60g