Kadu (Bottle Gourd) — Sunnah Food Benefits
Anas ibn Malik reported: I saw the Prophet (ﷺ) being served a meal and going around the dish picking out the pieces of gourd (kadu), so I have loved gourd ever since.
Sahih al-Bukhari 5379
Nutrition Facts (per 100g)
- Calories: 12 kcal
- Protein: 0.60g
- Carbohydrates: 2.50g
- Fat: 0.10g