Foliage (Leafy Herbs) — Sunnah Food Benefits

The Prophet (ﷺ) and his companions ate wild herbs and leafy greens as part of their simple, blessed diet.

Sunan Abu Dawud / Various narrations

Nutrition Facts (per 100g)

• Calories: 25 kcal
• Protein: 3.00g
• Carbohydrates: 3.50g
• Fat: 0.40g

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